If you are looking to build up your quads, hamstrings, calves and have great looking legs, try these awesome suspension leg workouts. We have listed some leg workouts that you can do with your suspension trainers and will continue to add more.
Dan Long is one of my favourite experts when it comes to training TRX and his exercises always deliver. They will give you an excellent burn and can be included to your current TRX routine or change up some of the exercises that you are doing. It is good to change it up a bit so that your muscles do not become complacent.
I highly recommend that you take a look at Dan’s Suspension Revolution program for excellent leg exercises for beginners, intermediates and advanced level users that will give you killer results. This program is probably one of the best that I have seen and I am using it myself. You will enjoy and love the results that you will achieve.
Dan Long is a well known personal trainer working out of the famous PowerHouse gym in Tampa, Florida. He has trained professional athletes and top movie stars getting into shape and game ready. His exercises and workouts are revolutionary and not seen anywhere else. You will get the complete step by step guide and videos to follow.
What Makes Suspension Revolution Stand Out From The Rest?
Most workouts do not engage your full body’s potential by only using some of your muscles. Dan has developed a formula with Suspension Revolution that engages all your muscle groups keeping them fully engaged. This helps you burn fat faster than conventional methods. This is excellent for building and toning your legs. The exercises will give all areas of your legs from your buttocks to your calves a super excellent burn which you will feel. BUT the results are epic. You will notice muscles development and growth in as little as 2 weeks.
Once you get into the routine, you will be pushing yourself for more and Dan does this perfectly with his Kill Mode, no pain no gain mentality!
Each workout listed below by Dan, covers 3 exercises that either target a specific area or muscle group of your leg. Just follow the videos and you will have a great workout. Good for any level from beginner to advanced.