Chest press is a simple exercise but an integral part of any workout to build and strengthen the chest muscles. There are many searches made on the internet for the TRX chest press so I am going to discuss it in this article and explain the variations that you can do. First I want to … Read more
If you are looking for some new TRX chest exercises to do with your suspension straps, then I have some great for you today. We have 3 new excellent TRX exercises that targets your chest and upper body with killer results put together from suspension training expert Dan Long. Dan Long, gives us new workouts … Read more
In today’s article, I will show you 3 excellent TRX exercises that targets your upper body and abs. Whenever you are training any suspension exercises, you always have your core engaged at the same time strengthening it. So lets get into it! I have been following Dan Long for over 6 months now using his … Read more