Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time. If you want to take your … Read more
Glad to have a new Core Workout for you to add to Jay Cardiello’s workout that we added a few days back and this time we have a lovely lady and TRX expert Basheerah Ahmad. Basheerah has set of 5 suspension exercises that you will do for two rounds for a 15 minute workout. Although … Read more
TRX trainer expert Jay Cardiello has an excellent 15 minute TRX workout for your core that will give you stronger, leaner abs. These exercises are perfect for any level and will give your mid-section a very good burn and fire up your core. TRX is the only workout equipment that engages all your muscles at … Read more