weight loss

TRX 15 minute metabolic workout with Basheerah

15 Minute TRX Metabolic Workout With Basheerah

TRX expert, Basheerah Ahmad, has a metabolic boosting suspension workout that will kick your metabolism into gear. This 15 minute TRX workout is super effective and will burn calories fast, increasing your heart rate and decreasing your waistline. Designed for all TRX user levels, these exercises can be modified to…


trx weight loss workout

15 Minute TRX Weight Loss Workout

If you want to kick start your metabolism and get your fat-burning mechanisms into gear, TRX expert trainer, Jay Cardiello has an excellent 15 minute suspension workout for weight loss that you must try. This workout consists of 5 exercises which you should perform for 60 seconds each. Take a…