When looking for effective suspension training workouts and exercises, look no further than Dan Long’s Suspension Revolution program. Dan is an expert when it comes to TRX training and trains the top rated professional sports stars, navy seals and some Hollywood actors. They go to him at the ever popular PowerHouse Gym in Tampa Bay.
I have been using Suspension Revolution for over a year now and can only say that the results are there. The workouts that Dan has created are incredible and great to do. You never get bored with this kind of training. My core strength is really good at the moment and at 40 years young, I do not get knock off the ball when playing competitive soccer. My balance is really solid.
Having incredible core strength is key to success in building muscle and growing stronger. I have never felt so good in my life before with good amounts of energy for any activity that I do. Dan will revitalize the way you training with TRX training.
He has over 191 unique suspension exercises with never seen before workouts. From beginner to advance, he has you covered. Dan continues to add to his list with finishers and new workouts that he creates. He does this all on his own, because he know TRX to a tee.
Give Suspension Revolution a go, you will love it. I did and still do to this day!